Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Low fat carrot mug cake with vegan options is something that I have loved my entire life.

Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff.

To begin with this particular recipe, we must prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Make ready 1/2 teaspoons oil, I used safflower
3. Prepare 1/4 teaspoon vanilla
4. Get 1/4 cup grated carrot
5. Get 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Make ready 2.5 tablespoons all purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Prepare Frosting
14. Get 1 tablespoon cream cheese or vegan cream cheese
15. Make ready 2 teaspoons soy milk
16. Make ready 1 teaspoon maple sugar
17. Prepare 1/4 teaspoon vanilla extract

The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. See more ideas about Vegan carrot cakes, Carrot cake, Vegan desserts. · Easy Vegan Carrot Cake Muffins loaded with healthy ingredients and make a delicious on-the-go breakfast or snack. Oil free + Gluten Free Option.

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

See more ideas about Vegan carrot cakes, Carrot cake, Vegan desserts. · Easy Vegan Carrot Cake Muffins loaded with healthy ingredients and make a delicious on-the-go breakfast or snack. Oil free + Gluten Free Option. I away though carrot cake would be hard to make. Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed.

So that’s going to wrap this up for this exceptional food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!