Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spiced sweet potato, black bean and chick-pea burgers with lime raita. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook spiced sweet potato, black bean and chick-pea burgers with lime raita using 21 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita:

1. Get 1 pack Sweet potatoes, scrubbed and pricked all over
2. Get 1 tin chick peas, drained and rinsed
3. Take 1 tin black beans, drained and rinsed. Or any other beans you have, even baked beans
4. Prepare 1 red onion, finely chopped
5. Prepare 1 red pepper, finely chopped
6. Get Garlic cloves, I used 3 fat ones. Chop finely or macerate with salt to a paste
7. Prepare 1/2 tsp Smoked Hot paprika
8. Take 2 tsp Sweet paprika
9. Get 1/2 tsp Chilli flakes
10. Make ready 1 tsp Dried Oregano
11. Take 1 Bayleaf
12. Make ready Malden Sea salt
13. Make ready Ground black pepper
14. Make ready 1 tbsp Concentrated liquid stock
15. Prepare Panko Breadcrumbs, about half a packet
16. Get 1 tsp Smoked Paprika, sweet or hot
17. Prepare 1 tsp Oregano
18. Get 1 tsp Garlic granules
19. Make ready Plain yoghurt
20. Make ready Lime, juice of half and half cut into wedges
21. Make ready Rapeseed oil

Mom's Authentic Puerto Rican Rice and Beans. Saute the onions, potatoes, and carrots for about ten minutes or until soft. I made these burgers today and I'm super pleased with them. Yes, I have veered off my meal plan already.

Instructions to make Spiced Sweet potato, Black Bean and Chick-pea burgers with Lime Raita:

1. Heat the oven to 200 degrees C. Pop the washed and pricked sweet potatoes into the oven and bake until soft, about 30 - 40 minutes. Or for speed, pop into a microwave, cook for 12 minutes on high and then finish in the hot oven for 15 mins.
2. Place the beans and chickpeas into a pan along with the stock and Bayleaf. Just cover with boiling water, season and simmer for 15 mins or until the stock has reduced.
3. While the beans and chickpeas are simmering, prep the onion, pepper, garlic and spices. I like to put my spices, seasoning and herbs onto a small plate and then blend together
4. Heat a frying pan, add a splash of rapeseed oil and then sauté the onions until golden, add the garlic, heat gently for 1 minute, add the red pepper, stir, add the herbs and spices, season and cook gently for 10 minutes or until soft.
5. While the onions and pepper cook, remove the cooked sweet potatoes from the oven, cut through and leave to cool slightly. Peel off the skin and mash lightly with a fork. Season. Turn the oven down to 180 degrees C.
6. Drain the beans and chickpeas and pulse gently in a food processor. It's important not to over process and to have some texture. If you don't have a food processor, mash with a fork or potato masher or chop roughly with a knife. Then thoroughly mix the beans, chickpeas, sweet potato mash and onion mixture together. Taste and adjust seasoning and spicing if required.
7. Place half a pack of Panko breadcrumbs into a shallow bowl, add the spices and herbs and mix together. Take a large tablespoon of the burger mixture and put it onto the breadcrumb mix. Form into patties an cover with breadcrumbs. Once all of the burgers are formed chill for 30 mins in the 'fridge to firm up a bit. It's not essential to chill if you're in a hurry.
8. Bake the burgers in the oven at 180 degrees C approx 20 mins or shallow fry in hot Rapeseed oil until brown and crisp, approx 5 mins each side. Serve with a wedge of Lime, some Yoghurt blended with juice of half a Lime to make a Lime Raita and some veg of your choice a green salad or in a bun with some salsa, mozzarella and salad leaves. Enjoy.

I made these burgers today and I'm super pleased with them. Yes, I have veered off my meal plan already. We were supposed to be having Pasta with Roast Vegetables and Feta tonight and going out for a meal tomorrow, but the meal has been cancelled. Made from cooked sweet potatoes, black beans, quinoa and flavorful seasonings. This Sweet Potato Black Bean Burger with Chili Lime Mayo is made with quinoa, sweet potatoes, black beans and spices.

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