Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Take 200 g tomato purée (or quantity to taste)
2. Make ready 1 tbsp olive oil
3. Make ready 1-3 tsp oregano
4. Make ready to taste salt
5. Take 1 carrot (grated)
6. Make ready 1/2 cucumber
7. Get 1/2 onion
8. Take 1 small can sweet corn
9. Get 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Get 1 handful black olives

Steps to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that’s going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!