Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, curried red lentil and potato soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. The soup creates its own fragrant broth with the help of spices, tomato paste, and the aforementioned coconut milk. The red lentils, which cook more Cubes of sweet potato hold their shape, and kale adds some welcome form and texture.
Curried red lentil and potato soup is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Curried red lentil and potato soup is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried red lentil and potato soup:
- Make ready 1 tbsp olive oil or coconut oil
- Make ready 1 onion, finely chopped
- Prepare 2 cloves garlic, finely chopped
- Prepare 1 inch fresh ginger, finely chopped or frozen
- Get 1 tbsp garam masala
- Make ready 1 heaped tsp cinnamon
- Make ready 1 tsp cumin
- Prepare 200 ml tinned coconut milk
- Take 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Get 1 potato, peeled and chopped into chunks
- Get 1 carrot, peeled and finely chopped
- Make ready 1 cup red lentils
- Prepare 1 tbsp tomato puree
- Prepare 1 tsp mango chutney
- Take 1 heaped tbsp dessicated coconut (unsweetened)
- Make ready Squeeze lemon
- Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Get Salt
- Get Chilli flakes
This soup freezes great so make a double batch and freeze in small portions for delicious Thai comfort all winter long! Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup. Mix in the potatoes, carrot, and garlic.
Steps to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
The addition of the red lentils also helps to reinforce the beautiful orange color of this soup. Mix in the potatoes, carrot, and garlic. In addition I did not use any potatoes because where soup is concerned I am trying to get everyone to eat more veggies. Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker. Add the curry powder and stir until combined.
So that is going to wrap this up with this exceptional food curried red lentil and potato soup recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


