Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy quinoa lentil soup. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Healthy Quinoa Lentil Soup is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Quinoa Lentil Soup is something which I’ve loved my whole life.
Vegan Lentil Quinoa Soup with warm smoky flavors and hearty vegetables is going to be your new favorite soup recipe! Oil free & gluten free recipe. My favorite homemade Smoky Lentil Quinoa Soup recipe is vegan, nutrient dense, filling, and a perfect lunch, dinner or meal prep idea! This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver.
To begin with this recipe, we have to prepare a few components. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Quinoa Lentil Soup:
- Make ready 1/2 cup Soaked Lentil Yellow Moong Daal
- Take 1/2 Cup Boiled Quinoa
- Make ready 1 Medium Chopped carrots
- Take 1/2 tsp Cumin Seeds Jeera
- Make ready 1 Medium Chopped Tomato
- Take 1 Medium Chopped Onion
- Get 4-5 Finely Chopped Garlic Cloves
- Prepare To taste Salt
- Make ready 1/4 tsp Turmeric Powder
- Take 1 tsp Olive oil
- Prepare 2 tsp Finely Chopped Ginger
By adding quinoa to the mix you're really upping the protein power of this soup. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. You'll definitely want to eat the leftovers of this red lentil soup because they taste even better. This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients.
Steps to make Healthy Quinoa Lentil Soup:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon
You'll definitely want to eat the leftovers of this red lentil soup because they taste even better. This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients. This flavorful Quinoa lentil soup recipe loaded with vegetables that I am sharing today is my current favorite one pot meal. This soup is just one of the many Quinoa- One of the most talked about super food and so easy to prepare. Quinoa is my best bet when it comes to quick and healthy meal.
So that is going to wrap this up with this exceptional food healthy quinoa lentil soup recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


