Recipe of Award-winning Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Prepare 1 bunch fresh greens
  2. Get 1 sprig Thyme
  3. Take 1 red scotch bonnet
  4. Make ready 1 green scotch bonnet
  5. Take 1 bay leaf
  6. Take 1 clove garlic - grated
  7. Take 1 thumb of ginger - grated
  8. Get 1/2 tsp Pimento (All Spice) crushed
  9. Get 5 cloves
  10. Prepare 1 sweet potato
  11. Prepare 1 corn on the cob
  12. Prepare 1 wedge of squash
  13. Prepare 1 wedge of pumpkin
  14. Take 1 large carrot
  15. Take 1 yam
  16. Prepare 1 white potato
  17. Make ready 2 spring onions
  18. Get 1 onion
  19. Get 1 tomato - skin removed
  20. Prepare 1 cup washed red lentils
  21. Make ready Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Prepare Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that is going to wrap this up for this special food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

close