Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, lemon and garlic chicken with spiced spinach. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Lemon and Garlic Chicken With Spiced Spinach is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Lemon and Garlic Chicken With Spiced Spinach is something that I’ve loved my entire life. They’re fine and they look wonderful.
HEAT a large non-stick frying pan over medium. Add canola oil, then onions and garlic. Serve with chicken and lemon wedges. Sautéed Spinach and Garlic with Lemon is bright and savory with lemon and garlic flavors- the perfect side to almost any meal.
To begin with this particular recipe, we must prepare a few components. You can cook lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:
- Prepare 4 thinly sliced boneless chicken breasts
- Make ready 2 tbsp extra-virgin olive oil
- Get 3 tbsp fresh lemon juice
- Take 2 garlic cloves, minced or pureed
- Prepare 1 tsp chopped fresh rosemary
- Prepare 1 salt and pepper to taste
- Prepare 2 tbsp all-purpose flour
- Make ready 2 tbsp grapeseed, sunflower or canola oil
- Prepare Spinach Side (optional)
- Make ready 1 bunch spinach
- Make ready 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
- Make ready 1/4 tsp ground cinnamon
- Take 2 allspice berries, lightly toasted and ground
- Prepare 2 6-ounce bags baby spinach
Chicken breasts are seasoned with lemon pepper and paprika, seared until golden and nestled in a creamy It was just what I needed to lift my melancholy mood. With ingredients like shallots and garlic, lemon. Spinach loses about three-quarters of its volume when cooked, so be mindful of the quantity called for in recipes, even if it seems like a lot. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be All Reviews for Sauteed Spinach with Garlic and Lemon.
Instructions to make Lemon and Garlic Chicken With Spiced Spinach:
- Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
- Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
- Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
- Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
- Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.
Spinach loses about three-quarters of its volume when cooked, so be mindful of the quantity called for in recipes, even if it seems like a lot. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be All Reviews for Sauteed Spinach with Garlic and Lemon. Delicious Lemon Chicken with Spinach recipe is great for springtime. A light meal great for weeknight meals. Season the chicken scallopini with salt and pepper.
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