Steps to Make Speedy Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes
Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Prepare Chicken Marinade
  2. Make ready 1 Medium Sized Whole Chicken(Butterflied)
  3. Get Handful Fresh Rosemary and Sage(chopped)
  4. Make ready 1 Tsp Fennel Seeds
  5. Make ready 1 Tsp Whole Cloves
  6. Make ready 1 Tbsp 5 Spice
  7. Prepare 1/2 Tsp Cinnamon
  8. Take 1 Tbsp Light Soy Sauce
  9. Prepare Salt and Pepper Seasoning
  10. Make ready Roast Potato Ingredients
  11. Make ready 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
  12. Make ready 1 Tbsp Cajun Seasoning
  13. Make ready 1 Tbsp Dried Thyme
  14. Get The Medley
  15. Prepare 4 Large Carrots (peeled and cut into medium chunk sized)
  16. Take 3 Red Onions (Cubed)
  17. Make ready Handful Fresh Parsley(chopped)
  18. Make ready Drizzle of Balsamic Vinegar
Instructions to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
  2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
  3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
  4. Serving Suggestion

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