Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, peanut butter hummus. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Peanut butter hummus is a kids favorite. Delicious, high in protein and great for dipping veggies. Hummus, the Arabic word for chickpea, is the most popular dip in Middle Eastern cuisine. Forget Tahini; Make Hummus with Peanut Butter Instead.

Peanut Butter Hummus is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Peanut Butter Hummus is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook peanut butter hummus using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Peanut Butter Hummus:

1. Get 1 1/2 can garbanzo beans/chick peas, drained but liquid reserved
2. Prepare 1 garlic clove
3. Take 1/2 tsp sea salt flakes
4. Take 1 1/2 tbsp olive oil
5. Take 3 tbsp reserved liquid from the can of garbanzo beans/chick peas
6. Prepare 2 tbsp smooth/creamy peanut butter
7. Take 1/4 cup plain natural yogurt

As an Amazon Associate I earn from qualifying purchases, meaning if. But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. Dietitian's tip: This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery. garbonzo beans (either canned or cooked). reserved bean water.

Instructions to make Peanut Butter Hummus:

1. Put the garbanzo beans/chick peas in a food processor with the garlic clove and salt.
2. Pulse a few times to get them well chopped.
3. Add the olive oil and the reserved liquid, pulse again a few times.
4. Add the peanut butter and blitz it in.
5. Add the yogurt and blitz the hummus until it is smooth.
6. Put hummus into a serving bowl, topped with a spoonful of yogurt and a sprinkle of cayenne pepper (optional)

I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. Dietitian's tip: This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery. garbonzo beans (either canned or cooked). reserved bean water. The amount of ingredients in this recipe depend on your personal taste. Adding the garbonzo beans to the Peanut butter allows one to enjoy the flavor without the such a high fat content. Natural peanut butter is a great substitution for tahini when it comes to hummus!

So that’s going to wrap this up with this special food peanut butter hummus recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!