Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, broccoli and spinach frittata. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Broccoli And Spinach Frittata is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Broccoli And Spinach Frittata is something which I’ve loved my whole life.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! I steamed the broccoli in the pan for this frittata, so it's a true one-skillet meal. It might not boast a revolutionary flavor combination, but it's delicious and easy, and satisfies. A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner.

To get started with this recipe, we have to prepare a few components. You can cook broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli And Spinach Frittata:

1. Make ready 100 gm broccoli florets
2. Prepare 1 & 1/2 tsp minced garlic
3. Get 1/4 cup chopped, green onion
4. Prepare 1/2 cup chopped,yellow onion
5. Make ready 2 cups spinach leaves,chopped
6. Make ready 2 slices whole wheat, broken into bits
7. Prepare 1/4 cup medium cheddar cheese
8. Make ready 1 &1/2 tbsp basil leaves,chopped
9. Make ready 8 eggs
10. Prepare 1/2 cup milk
11. Prepare 1/2 tsp black pepper powder
12. Take 1/2 tsp mustard powder
13. Take 1 & 1/2 tsp red chilli flakes
14. Get 2 pinches nutmeg powder
15. Make ready 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
16. Prepare 500 ml water
17. Make ready to taste salt

Breakfast can be made healthy with broccoli artichoke Frittata! Sometimes I make really good food, photograph it and totally forget about it until… Broccoli Artichoke Hearts Capers Spinach Shallots Garlic Green onion Fresh herbs- chives, parsley, and cilantro. A frittata is an alternative way to feed your morning crowd from one pan. And while it may seem similar to other egg dishes The benefits of egg whites are an added bonus to the deliciousness of this savory recipe.

Instructions to make Broccoli And Spinach Frittata:

1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
4. Drain the broccoli florets and discard the water.
5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
7. Preheat oven at 180 degree centigrade.
8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

A frittata is an alternative way to feed your morning crowd from one pan. And while it may seem similar to other egg dishes The benefits of egg whites are an added bonus to the deliciousness of this savory recipe. Not to mention, the cherry tomatoes, spinach, and broccoli boost your frittata into overdrive. Frittatas can be served hot, or room temperature. Reviews for: Photos of Spinach and Potato Frittata.

So that’s going to wrap it up for this exceptional food broccoli and spinach frittata recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!