Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, kofta on a bed of broccoli. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Kofta on a bed of broccoli is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Kofta on a bed of broccoli is something that I have loved my entire life. They are nice and they look wonderful.
In this Spinach and Broccoli Kofta, I have used Broccoli and Spinach as a variation which makes it more healthy especially for kids. As my kids do not eat broccoli and spinach on their own I often try to mix and match different vegetables to make it more tempting for them. Broccoli Kofta Curry - Cheesy broccoli koftas gently simmered in a mildly spiced onion and tomato sauce. Broccoli is considered to be a SUPERFOOD since it's got a bunch of things that are good for your health.
To begin with this particular recipe, we must prepare a few ingredients. You can have kofta on a bed of broccoli using 16 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kofta on a bed of broccoli:
- Make ready kofta
- Prepare 1 1/3 lb ground meat
- Get 1 1/2 tbsp lemon juice
- Get 2 tsp allspice
- Get 1/4 cup chopped almonds
- Get 3 tbsp tomato paste
- Take 1/2 cup dehydrated onions
- Get 1/3 tsp salt
- Prepare 1/4 tsp ground black pepper
- Prepare 1/4 cup chopped parsley
- Make ready 1/4 cup chopped pistachio nuts
- Make ready broccoli
- Prepare 2 lb broccoli
- Prepare 1 pints chicken broth
- Prepare 1 tsp salt
- Take 1/4 tsp granulated garlic powder
Drain on an absorbent paper and serve hot. Kofta is a Middle Eastern dish made from ground lamb or beef mixed with onions, garlic, and spices. The meat mixture is shaped into balls, patties or logs Guys, this recipe will take your taste buds on an exotic Middle Eastern adventure. Forget boring grilled chicken and burgers — this is what you should.
Instructions to make Kofta on a bed of broccoli:
- Preheat oven 425° Fahrenheit.
- In an oven safe dish add the broccoli salt and garlic. Add chicken broth.
- Mix the kofta ingredients form into balls, links, or patties. Pack the broccoli in tight. Gently put on top of broccoli put into oven covered for 40 minutes.
The meat mixture is shaped into balls, patties or logs Guys, this recipe will take your taste buds on an exotic Middle Eastern adventure. Forget boring grilled chicken and burgers — this is what you should. Grilled lamb kofta made with onion and spices and then shaped and skewered onto kebabs. Here's a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo entree for the spring grilling season.
So that is going to wrap it up with this exceptional food kofta on a bed of broccoli recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


