Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black beans stew (njahi). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great. Black beans in parts of Kenya are a delicacy especially given to expectant and breast-feeding mothers to boost milk production as well as aid in aiding the mothers recovery after child-birth.

Black Beans Stew (Njahi) is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Black Beans Stew (Njahi) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have black beans stew (njahi) using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black Beans Stew (Njahi):

1. Prepare 500 g Pre Boiled Black Beans
2. Take 2 Large Red Onions
3. Prepare 2 Large Tomatoes
4. Take 1 Carrot
5. Get 1/2 teaspoon coriander powder
6. Make ready Minced garlic and ginger
7. Make ready to taste Salt
8. Take 1/2 teaspoon Paprika powder

Beautifully stewed to bring you a smooth and velvety texture and true spinach flavor! NJAHI - Best ways to Cook and Eat! In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great flavor.you can have the beans as a salad, side dish or as an. These njahi beans take a long time to boil.

Instructions to make Black Beans Stew (Njahi):

1. Saute onion in hot oil. Add ginger and garlic and mix well. Then add the cut tomatoes.
2. Cook the tomatoes till they form a thick paste and then add the spices.
3. Then add the Beans (Njahi) and mix well with the tomato then add water and cook for 30 minutes.. then add the grated carrots and then put off the stove.
4. You can serve with rice, pilau, couscous and stir fried vegetables

In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great flavor.you can have the beans as a salad, side dish or as an. These njahi beans take a long time to boil. To shorten this time, soak them in plenty of water overnight. This will allow them to absorb the water and soften Nothing would bring you nearly as much delight as this njahi stew would. This is one of those dishes that you will always enjoy.

So that is going to wrap it up for this special food black beans stew (njahi) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!