Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, asparagus and broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Asparagus and broccoli is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Asparagus and broccoli is something which I’ve loved my whole life. They’re nice and they look fantastic.

What is the difference between Broccoli and Asparagus? Roasted vegetables are always a great side dish to go with any grilled or baked meat dishes. Today I roasted some broccoli and asparagus. Asparagus Versus Broccoli - Side-by-Side Nutritional Comparison of Asparagus and Broccoli.

To begin with this particular recipe, we must first prepare a few components. You can have asparagus and broccoli using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Asparagus and broccoli:

1. Take 15 asparagus
2. Make ready 500 grams broccoli
3. Get 1 clove garlic
4. Prepare 1 tbsp sour cream
5. Take 1 tbsp mayonnaise
6. Make ready 1 can corns
7. Get 1 chili powder
8. Make ready 1 oregano

In asparagus season, asparagus is healthier, in broccoli season broccoli is healthier. The key with vegetables and fruits is to always eat what is in season and preferably local. Broccoli, spinach and asparagus sit high atop the list of nutrient-packed vegetables. Chop up broccoli and asparagus, and mix them in with spinach to make a fiber-packed salad.

Steps to make Asparagus and broccoli:

1. Fry the crushed garlic with oregano and chilli with oil.
2. Add cut broccoli and asparagus, also add about 3-5 tablespoon water and salt.
3. Boil it with closed cover for 5-8 minutes then open the cover and cook until the vegetables become soft.
4. Remove the vegetables to the plate for serving and mix with corns, and the remaining garluc liquid blend with sour creme and mayonnaise.
5. Fill the souce to the salad. Serve hot or cold.

Broccoli, spinach and asparagus sit high atop the list of nutrient-packed vegetables. Chop up broccoli and asparagus, and mix them in with spinach to make a fiber-packed salad. Broccoli, a cool-weather vegetable, turns sweeter as temperatures drop, while spinach and asparagus herald the onset of spring and warmer weather. Cook asparagus and broccoli in boiling water until tender; drain. Puree all ingredients in a food processor or blender until smooth.

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