Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.
This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta.
To begin with this recipe, we have to prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Take 1 speghetti squash
- Make ready spaghetti squash continued. ..
- Prepare 1/4 tsp salt and pepper
- Get 1 tbsp olive oil
- Get Fresh chunky spaghetti sauce
- Prepare 1 small onion diced
- Make ready 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Make ready 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Take 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Get 3 tbsp fresh chopped basil
- Take 1 tbsp fresh copped oregano
- Prepare 1 salt to taste
- Prepare 1 1/2 tbsp honey
- Take 2 tbsp red wine
- Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Get paleo meatballs
- Prepare 2 Italian sausage
- Prepare 1/2 lb ground beef
- Get 1 egg
- Prepare 1 tbsp almond butter
- Get 1/4 cup almond flour
- Prepare 1/2 tsp salt, pepper, and garlic powder
- Take 3 tbsp fresh chopped basil
- Make ready 1/2 tbsp fresh chopped oregano
I've never had spaghetti squash before. my boyfriend and I are trying to go paleo and this was our first meal. he just told me it was the best meal I. This delicious Paleo Diet spaghetti recipe makes use of spaghetti squashes and a meaty bolognese sauce with vegetables, beef and bacon for an Spaghetti squash is a good source of beta-carotene, potassium and folic acid. The sauce presented here is a Bolognese sauce that's hearty and thick. Spaghetti squash is nature's angel hair pasta.
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
The sauce presented here is a Bolognese sauce that's hearty and thick. Spaghetti squash is nature's angel hair pasta. Its delicate strands and lightly sweet taste complements savory recipes well. Gently remove the squash nests from the muffin tins and fill each one with a meatball. Top with Paleo marinara and fresh basil, and serve!
So that is going to wrap this up with this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


