Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my whole life. They’re nice and they look wonderful.

First of all if you ever fry rice, it needs to be cooked ahead and COLD. This makes a huge difference in how much of a sticky, starchy. Chicken Pho Recipe (Japanese-inspired Vietnamese Rice Noodle Soup) Low-Carb Tofu Egg Roll Stir-Fry pinch me good.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Get Sauce
2. Make ready 2 tablespoon coconut amino or soy sauce
3. Prepare 1 tablespoon rice wine
4. Take 1/2 cup chicken stock
5. Take 1 teaspoon sugar or monk fruit sweetener
6. Get Stir fry
7. Make ready 1 pack firm tofu
8. Make ready 1 egg
9. Take 1/4 cup mushrooms
10. Prepare Any crunchy vegetables (I used carrot, young corn)
11. Make ready ground chicken or any leftover meat
12. Take 1 tablespoon sesame oil
13. Make ready Garnish
14. Get Green onions

Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. Juicy chicken thighs pan fried in a Japanese sugar free teriyaki sauce. This keto teriyaki chicken Whether you eat a bowl of rice, a few tablespoons of sugar or some wheat pasta during the day, you What Low Carb Vegetables Can you Add to Teriyaki Chicken? A teriyaki chicken stir fry is a great.

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

This keto teriyaki chicken Whether you eat a bowl of rice, a few tablespoons of sugar or some wheat pasta during the day, you What Low Carb Vegetables Can you Add to Teriyaki Chicken? A teriyaki chicken stir fry is a great. This quick and easy Japanese fried tofu recipe is a great appetizer. Crispy fried cubes of tofu are served with a tasty sauce and chopped green onion. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients. · My low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except mine is healthy.

So that is going to wrap this up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!